Sensodyne Toothpaste
Use the size of a pea.
Brush for two minutes, twice a day
To prevent cavities, gum disease and bad breath, you should brush at least twice a day for two minutes. The use of an hourglass or a timer is recommended.
Spit, don't rinse.
Spit out the excess toothpaste after brushing and avoid eating, drinking or rinsing your mouth for 30 minutes to avoid removing the protective ingredients in the toothpaste.
CAUTION: There are 2 modes of action with Sensodyne. Some Sensodyne works mechanically by blocking the pores of exposed roots. Other Sensodyne works chemically by numbing the pores of exposed roots.
Do not alternate tubes in the same day. Always use the same one for best results.